10/11/05
Activity:1*Pilates Class (60mins)
Plenty of DDR :)
Stretch: Oh yeah!
Fresh Fruit and Veg: Avocado, Strawberries, carrots + tomatoes.
Fatty Foods: Cashews and avocado.
posted by b3t1 @ 8:37 PM
Thursday, November 10, 2005
1*Pilates Class (60mins)
Plenty of DDR :)
Stretch: Oh yeah!
Fresh Fruit and Veg: Avocado, Strawberries, carrots + tomatoes.
Fatty Foods: Cashews and avocado.
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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