09/11/05
Activity:1 * THT (60mins)
1 * Pilates (60mins)
Classes were awesome :) Thanks to all the participants, we all had a blast!
Stretch: Part of the classes - in Pilates we also used the belts to assist with the stretches.
Fresh Fruit and Veg: Avocado
Fatty Food: Avocado
posted by b3t1 @ 10:12 AM
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