01/11/05
Activity: 50km bike rideStretch: Yes
Fresh Fruit/Veg Intake: Spinach + Mixed Lettuce + Avocado + Cucumber + Tomato + Mushroom (fungi)
High Fat Food: Avocado + Cashews
posted by b3t1 @ 1:31 PM
Wednesday, November 02, 2005
Stretch: Yes
Fresh Fruit/Veg Intake: Spinach + Mixed Lettuce + Avocado + Cucumber + Tomato + Mushroom (fungi)
High Fat Food: Avocado + Cashews
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home