Sunday, November 06, 2005

05/11/05

Activity: THT Class (60mins of cardio, step & sculpt and resistance training focus on Tummy Hips Thighs area)

Stretch: Yes, part of the class.

Fresh Fruit and Veg: Yep, there was fresh stuff in my sushi.

High Fat Food: I think there was avocado in the sushi.

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