03/11/05
Activity:Pilates (60min)
Stretch: Yes
Fresh Fruit/Veg Intake: Kiwi + Lettuce + Avocado
High Fat Food: Mixed Nuts + Seeds + Avocado
...and I had a wonderful 60min massage...
posted by b3t1 @ 10:54 AM
Friday, November 04, 2005
Pilates (60min)
Stretch: Yes
Fresh Fruit/Veg Intake: Kiwi + Lettuce + Avocado
High Fat Food: Mixed Nuts + Seeds + Avocado
...and I had a wonderful 60min massage...
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home