02/11/05
Activity:Cardio+Resistance Class (60min)
Pilates (60min)
Stretch:
Yes
Fresh Fruit/Veg Intake: Heaps - I had a great mega salad with avocado, tomato, mixed lettuce, spinach + mushrooms. It was delicious.
High Fat Food: Mixed Nuts, Seeds + Avocado
posted by b3t1 @ 6:40 AM
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