08/11/05
Activity: Rest Day :) Leisurely walk at lunch time.Stretch: Yep
Fresh Fruit and Veg: Spinach + Tomato.
Fatty Foods: NA (Not even avocado today :) )
posted by b3t1 @ 11:56 PM
Tuesday, November 08, 2005
Stretch: Yep
Fresh Fruit and Veg: Spinach + Tomato.
Fatty Foods: NA (Not even avocado today :) )
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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