13/11/05
Activity: Fatburner 60minStretch: yeppers
Fresh Fruit and Veg: Plenty in salad
Fatty Foods: Cashews
posted by b3t1 @ 12:09 PM
Wednesday, November 16, 2005
Stretch: yeppers
Fresh Fruit and Veg: Plenty in salad
Fatty Foods: Cashews
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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