31/12/06
Activity:Cardio
~Step
Resistance Training
~Chest
~Back
~Legs
~Biceps
~Triceps
Stretch: Yep
Fresh Fruit and Veg: Tomato + Grapes + Nectarine + Pineapple + Mango
Fatty Foods: NA
Dietary Supplement: SCRCH
Body Care: NA
posted by b3t1 @ 9:48 PM
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