30/12/06
Activity: NAStretch: Yep
Fresh Fruit and Veg: Apple + Grapes + Nectarine + Pineapple + Mango
Fatty Foods: Feta Cheese + Chocolate
Dietary Supplement: HR
Body Care: NA
posted by b3t1 @ 12:23 AM
Sunday, December 31, 2006
Stretch: Yep
Fresh Fruit and Veg: Apple + Grapes + Nectarine + Pineapple + Mango
Fatty Foods: Feta Cheese + Chocolate
Dietary Supplement: HR
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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