07/01/06
Activity:THT Class 60mins
Stretch: Yeppers
Fresh Fruit and Veg: Tomato + Peaches
Fatty Foods: Low Fat Cheese on a yummy wholemeal pizza with fresh topping :) Some chocolate.
posted by b3t1 @ 1:15 AM
Saturday, January 07, 2006
THT Class 60mins
Stretch: Yeppers
Fresh Fruit and Veg: Tomato + Peaches
Fatty Foods: Low Fat Cheese on a yummy wholemeal pizza with fresh topping :) Some chocolate.
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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