02/01/06
Activity:+3km Run
6km Walk
Stretch: Yeppers
Fresh Fruit and Veg: Peaches + Tomato + Spinach
Fatty Foods: NA
posted by b3t1 @ 3:48 AM
Wednesday, January 04, 2006
+3km Run
6km Walk
Stretch: Yeppers
Fresh Fruit and Veg: Peaches + Tomato + Spinach
Fatty Foods: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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