24/12/05
Activity:Walking
Stretch: Yeppers
Fresh Fruit and Veg: banana + tomato + cherries + nectarine + peach + grapes
Fatty Foods: 3 slices of cheese
posted by b3t1 @ 6:10 PM
Monday, December 26, 2005
Walking
Stretch: Yeppers
Fresh Fruit and Veg: banana + tomato + cherries + nectarine + peach + grapes
Fatty Foods: 3 slices of cheese
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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