20/12/05
Activity: 2 hr walkStretch: Yep
Fresh Fruit and Veg: banana + spinach
Fatty Foods:
posted by b3t1 @ 12:23 PM
Tuesday, December 20, 2005
Stretch: Yep
Fresh Fruit and Veg: banana + spinach
Fatty Foods:
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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