18/12/05
Activity:1*Fatburner Class 60min
Resistance:
Legs
Upper Back
Lower Back (Rehab)
Stretch: yep
Fresh Fruit and Veg: banana, celery & carrot
Fatty Foods: NA
posted by b3t1 @ 12:17 PM
Tuesday, December 20, 2005
1*Fatburner Class 60min
Resistance:
Legs
Upper Back
Lower Back (Rehab)
Stretch: yep
Fresh Fruit and Veg: banana, celery & carrot
Fatty Foods: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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