13/12/05
Activity:8.25am - 1pm Golf
Stretch: Very little!!! Not good enough!!!
Fresh Fruit and Veg: Super Salad - carrot/cucumber/lettuce/tomato
Fatty Foods: Mixed Nuts
posted by b3t1 @ 12:19 PM
Wednesday, December 14, 2005
8.25am - 1pm Golf
Stretch: Very little!!! Not good enough!!!
Fresh Fruit and Veg: Super Salad - carrot/cucumber/lettuce/tomato
Fatty Foods: Mixed Nuts
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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