07/12/05
Activity:1*THT Class (60mins)
1*Pilates Class (60mins)
Stretch:yep
Fresh Fruit and Veg: Salad - lettuce/tomato
Fatty Foods: NA
posted by b3t1 @ 4:00 PM
Thursday, December 08, 2005
1*THT Class (60mins)
1*Pilates Class (60mins)
Stretch:yep
Fresh Fruit and Veg: Salad - lettuce/tomato
Fatty Foods: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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