05/12/05
Activity:Walking
Stretch:
Yes, and massage.
Fresh Fruit and Veg: Banana and mega salad.
Fatty Foods: Slice o' cheese
posted by b3t1 @ 3:55 PM
Thursday, December 08, 2005
Walking
Stretch:
Yes, and massage.
Fresh Fruit and Veg: Banana and mega salad.
Fatty Foods: Slice o' cheese
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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