30/11/05
Activity:1*THT Class (60mins)
1*Pilates Class (60mins)
Stretch: Yeppers
Fresh Fruit and Veg: Lettuce, tomato, cucumber and carrot.
Fatty Foods: 1.5 Slices of Tasty Cheese
posted by b3t1 @ 11:44 PM
Saturday, December 03, 2005
1*THT Class (60mins)
1*Pilates Class (60mins)
Stretch: Yeppers
Fresh Fruit and Veg: Lettuce, tomato, cucumber and carrot.
Fatty Foods: 1.5 Slices of Tasty Cheese
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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