22/11/05
Activity:8km bike ride
Stretch:yep
Fresh Fruit and Veg: Spinach and Banana
Fatty Foods:NA
posted by b3t1 @ 8:19 AM
Wednesday, November 23, 2005
8km bike ride
Stretch:yep
Fresh Fruit and Veg: Spinach and Banana
Fatty Foods:NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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