20/11/05
Activity:Fatburner (60mins)Stretch:Of course ;)
Fresh Fruit and Veg: Orange, Rocket (kaboom) and Cos (trig)
Fatty Foods:Avocado
posted by b3t1 @ 11:12 AM
Tuesday, November 22, 2005
Stretch:Of course ;)
Fresh Fruit and Veg: Orange, Rocket (kaboom) and Cos (trig)
Fatty Foods:Avocado
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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