27/12/05
Activity:Snorkelling
Stretch: Yeppers
Fresh Fruit and Veg:Grapes and tomato.
Fatty Foods:Cheese (Mozzarella for yummy home made wholemeal base pizza)
posted by b3t1 @ 10:43 PM
Tuesday, December 27, 2005
Snorkelling
Stretch: Yeppers
Fresh Fruit and Veg:Grapes and tomato.
Fatty Foods:Cheese (Mozzarella for yummy home made wholemeal base pizza)
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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