26/12/05
Activity:Walking approx 5 hrs
Stretch: Yeppers
Fresh Fruit and Veg: Celery, cucumber, tomato (from our garden YAY), cos lettuce, cherries, grapes and a nectarine.
Fatty Foods:Some nuts.
posted by b3t1 @ 6:13 PM
Monday, December 26, 2005
Walking approx 5 hrs
Stretch: Yeppers
Fresh Fruit and Veg: Celery, cucumber, tomato (from our garden YAY), cos lettuce, cherries, grapes and a nectarine.
Fatty Foods:Some nuts.
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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