06/01/06
Activity:Steep Incline Training 20mins
Stretch: Yeppers
Fresh Fruit and Veg: Peaches + Honey Dew Melon + Carrot
Fatty Foods: NA
posted by b3t1 @ 1:14 AM
Saturday, January 07, 2006
Steep Incline Training 20mins
Stretch: Yeppers
Fresh Fruit and Veg: Peaches + Honey Dew Melon + Carrot
Fatty Foods: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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