26/08/06
Activity:1 * THT Class 60mins
1 * Aqua Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Celery + Tomato + Carrot + Radish + Lettuce + Capsicum
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 12:16 AM
Sunday, August 27, 2006
1 * THT Class 60mins
1 * Aqua Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Celery + Tomato + Carrot + Radish + Lettuce + Capsicum
Fatty Foods: NA
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home