21/08/06
Activity:1 * THT Class 60mins
1 * Step Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Carrot
Fatty Foods: NA
Dietary Supplement: NA
Body Care: Cold Compress L Gastroc
posted by b3t1 @ 9:07 AM
Thursday, August 24, 2006
1 * THT Class 60mins
1 * Step Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Carrot
Fatty Foods: NA
Dietary Supplement: NA
Body Care: Cold Compress L Gastroc
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home