01/02/06
Activity:1 * THT Class 60mins
1 * Pilates Class 60mins
Stretch: Yes + Yes
Fresh Fruit and Veg: Grapes + Peach + Cos + Spinach
Fatty Foods: Mixed Nuts ~7g
posted by b3t1 @ 10:23 PM
Wednesday, February 01, 2006
1 * THT Class 60mins
1 * Pilates Class 60mins
Stretch: Yes + Yes
Fresh Fruit and Veg: Grapes + Peach + Cos + Spinach
Fatty Foods: Mixed Nuts ~7g
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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