23/01/06
Activity:3km Walk
3km Run
Stretch: Yes
Fresh Fruit and Veg: Cos + Spinach + Plums + Tomato
Fatty Foods: NA
posted by b3t1 @ 8:59 PM
Monday, January 23, 2006
3km Walk
3km Run
Stretch: Yes
Fresh Fruit and Veg: Cos + Spinach + Plums + Tomato
Fatty Foods: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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