15/01/06
Activity:1 * Fatburner Class 60mins
7km Walk
Stretch: Yeppers
Fresh Fruit and Veg: Plums + Apricots + Some other stone fruit I cannot id
Fatty Foods: NA
posted by b3t1 @ 12:52 PM
Monday, January 16, 2006
1 * Fatburner Class 60mins
7km Walk
Stretch: Yeppers
Fresh Fruit and Veg: Plums + Apricots + Some other stone fruit I cannot id
Fatty Foods: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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