26/01/06
Activity:Walk 30mins
Stretch: Yes
Fresh Fruit and Veg: Rockmelon + Tomato
Fatty Foods: Some cheese.
Temp way too hot in Melb!
posted by b3t1 @ 7:15 PM
Thursday, January 26, 2006
Walk 30mins
Stretch: Yes
Fresh Fruit and Veg: Rockmelon + Tomato
Fatty Foods: Some cheese.
Temp way too hot in Melb!
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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