20/11/06
Activity:Walk 7km
Stretch: Yep
Fresh Fruit and Veg: Peach + Tomato
Fatty Foods: NA
Dietary Supplement: Protein Bar
Body Care: NA
posted by b3t1 @ 9:45 PM
Monday, November 20, 2006
Walk 7km
Stretch: Yep
Fresh Fruit and Veg: Peach + Tomato
Fatty Foods: NA
Dietary Supplement: Protein Bar
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home