12/11/06
Activity:1 * Tri Athletic Class 60mins
1 * Fatburner Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Celery + Carrot + Cos + Tomato + Spinach
Fatty Foods: Chocolate
Dietary Supplement: NA
Body Care: Massage
posted by b3t1 @ 12:19 PM
Sunday, November 12, 2006
1 * Tri Athletic Class 60mins
1 * Fatburner Class 60mins
Stretch: Yep
Fresh Fruit and Veg: Celery + Carrot + Cos + Tomato + Spinach
Fatty Foods: Chocolate
Dietary Supplement: NA
Body Care: Massage
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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