13/11/06
Activity: NAStretch: Yep
Fresh Fruit and Veg: Celery + Cos + Spinach
Fatty Foods: NA
Dietary Supplement: NA
Body Care: Massage
posted by b3t1 @ 11:09 PM
Monday, November 13, 2006
Stretch: Yep
Fresh Fruit and Veg: Celery + Cos + Spinach
Fatty Foods: NA
Dietary Supplement: NA
Body Care: Massage
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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