03/06/06
Activity:1 * THT Class 60mins
1 * Aqua Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Cabbage + Avocado + Tomato + Carrot + Celery
Fatty Foods: Avocado + Fruit Cake
Dietary Supplement: Yes
posted by b3t1 @ 1:08 AM
Sunday, June 04, 2006
1 * THT Class 60mins
1 * Aqua Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Cabbage + Avocado + Tomato + Carrot + Celery
Fatty Foods: Avocado + Fruit Cake
Dietary Supplement: Yes
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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