01/06/06
Activity:1 * Pilates Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Celery + Lettuce + Tomato +Apple
Fatty Foods: NA
Dietary Supplement: SCORCH
Body Care: Massage
posted by b3t1 @ 10:06 AM
Thursday, June 01, 2006
1 * Pilates Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Celery + Lettuce + Tomato +Apple
Fatty Foods: NA
Dietary Supplement: SCORCH
Body Care: Massage
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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