03/04/06
Activity: Medicine Ball RoutineStretch: Yes
Fresh Fruit and Veg: Cabbage + Carrot + Lettuce
Fatty Foods: Cheese
posted by b3t1 @ 3:43 PM
Monday, April 03, 2006
Stretch: Yes
Fresh Fruit and Veg: Cabbage + Carrot + Lettuce
Fatty Foods: Cheese
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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