02/04/06
Activity:1 * Aqua Class 60mins
1 * Fatburner Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Celery + Tomatoes
Fatty Foods: Crisps (Damn those party left overs)
posted by b3t1 @ 3:40 PM
Monday, April 03, 2006
1 * Aqua Class 60mins
1 * Fatburner Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Celery + Tomatoes
Fatty Foods: Crisps (Damn those party left overs)
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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