01/04/06
Activity:1 * THT Class 60mins
1 * Aqua Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Avocado
FruitFatty Foods: Cheese + Avocado + Crisps
posted by b3t1 @ 11:06 PM
Saturday, April 01, 2006
1 * THT Class 60mins
1 * Aqua Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Avocado
FruitFatty Foods: Cheese + Avocado + Crisps
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
Previous Posts
0 Comments:
Post a Comment
<< Home