22/03/06
Activity:1 * THT Class 60mins
1 * Pilates Class 60mins
6km Walk
Stretch: Yes
Fresh Fruit and Veg: Grapes + Plums + Nectarine + Banana + Passion Fruit
Fatty Foods: NA
posted by b3t1 @ 3:11 PM
Wednesday, March 22, 2006
1 * THT Class 60mins
1 * Pilates Class 60mins
6km Walk
Stretch: Yes
Fresh Fruit and Veg: Grapes + Plums + Nectarine + Banana + Passion Fruit
Fatty Foods: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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