15/03/06
Activity:1 * THT Class 60mins
1 * Pilates Class 60mins
Walk 39mins
Stretch: Yeppers
Fresh Fruit and Veg: Lettuce + Lettuce + Lettuce + Lettuce + Tomato + Cucumber + Spinach
Fatty Foods: Cheese
posted by b3t1 @ 1:25 PM
Wednesday, March 15, 2006
1 * THT Class 60mins
1 * Pilates Class 60mins
Walk 39mins
Stretch: Yeppers
Fresh Fruit and Veg: Lettuce + Lettuce + Lettuce + Lettuce + Tomato + Cucumber + Spinach
Fatty Foods: Cheese
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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