26/03/06
Activity:1 * Aqua Class 60mins
1 * Fatburner Class 60mins
4km Walk
Stretch: Yes
Fresh Fruit and Veg: Carrot + Cucumber
FruitFatty Foods: Cheese + Chocolate
posted by b3t1 @ 10:27 PM
Sunday, March 26, 2006
1 * Aqua Class 60mins
1 * Fatburner Class 60mins
4km Walk
Stretch: Yes
Fresh Fruit and Veg: Carrot + Cucumber
FruitFatty Foods: Cheese + Chocolate
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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