04/02/08
Activity:2km Jog
Stretch: Yes
Fresh Fruit and Veg: Cherry Tomato + Baby Spinach
Fatty Foods: Cashews
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 8:39 PM
Monday, February 04, 2008
2km Jog
Stretch: Yes
Fresh Fruit and Veg: Cherry Tomato + Baby Spinach
Fatty Foods: Cashews
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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