03/02/08
Activity:7km Jog/Walk
Stretch: Yes
Fresh Fruit and Veg: Cherry Tomato + Baby Spinach
Fatty Foods: Pistachio
Dietary Supplement: NA
Body Care: Massage
posted by b3t1 @ 9:19 AM
Monday, February 04, 2008
7km Jog/Walk
Stretch: Yes
Fresh Fruit and Veg: Cherry Tomato + Baby Spinach
Fatty Foods: Pistachio
Dietary Supplement: NA
Body Care: Massage
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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