14/12/07
Activity: NAStretch: Yes
Fresh Fruit and Veg: Rocket + Tomato
Fatty Foods: Battered Calamari
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 8:24 AM
Saturday, December 01, 2007
Stretch: Yes
Fresh Fruit and Veg: Rocket + Tomato
Fatty Foods: Battered Calamari
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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