12/12/07
Activity:6.46km Walk
Stretch: Yes
Fresh Fruit and Veg: Lettuce + Tomato + Cucumber + Mushroom (fungi actually)
Fatty Foods: Dark Chocolate
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 8:24 AM
Saturday, December 01, 2007
6.46km Walk
Stretch: Yes
Fresh Fruit and Veg: Lettuce + Tomato + Cucumber + Mushroom (fungi actually)
Fatty Foods: Dark Chocolate
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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