04/08/07
Activity:1 * Pilates Class 60mins
1 * Aqua Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Baby Spinach + Carrot
Fatty Foods: Cashews
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 12:25 AM
Sunday, August 05, 2007
1 * Pilates Class 60mins
1 * Aqua Class 60mins
Stretch: Yes
Fresh Fruit and Veg: Baby Spinach + Carrot
Fatty Foods: Cashews
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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