01/08/07
Activity:Jog ~4km
Stretch: Yes
Fresh Fruit and Veg: Cherries + Grapes + Tomato + Spinach
Fatty Foods: Chocolate
Dietary Supplement: NA
Body Care: NA
posted by b3t1 @ 8:28 PM
Wednesday, August 01, 2007
Jog ~4km
Stretch: Yes
Fresh Fruit and Veg: Cherries + Grapes + Tomato + Spinach
Fatty Foods: Chocolate
Dietary Supplement: NA
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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