02/08/07
Activity:Pilates + Medicine Ball Exercises
Stretch: Yes
Fresh Fruit and Veg: Kiwi
Fatty Foods: NA
Dietary Supplement: HR + Spirulina
Body Care: NA
posted by b3t1 @ 11:09 PM
Thursday, August 02, 2007
Pilates + Medicine Ball Exercises
Stretch: Yes
Fresh Fruit and Veg: Kiwi
Fatty Foods: NA
Dietary Supplement: HR + Spirulina
Body Care: NA
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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