03/05/07
Activity: NAStretch: Yes
Fresh Fruit and Veg: Lettuce + Tomato + Avocado + Carrot + Cucumber + Capsicum + Cabbage
Fatty Foods: Sunflower Seeds
Dietary Supplement: NA
Body Care: Massage R Leg
posted by b3t1 @ 10:12 PM
Thursday, May 03, 2007
Stretch: Yes
Fresh Fruit and Veg: Lettuce + Tomato + Avocado + Carrot + Cucumber + Capsicum + Cabbage
Fatty Foods: Sunflower Seeds
Dietary Supplement: NA
Body Care: Massage R Leg
Hi, this blog is documentation of beti's activity and general nutrition. ~ Fresh Fuit and Veg = Uncooked, Unfrozen and Fresh ~ Fatty Foods = >10% Fat (Packets of food - not individual ingredients)
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