29/04/07
Activity:1 * Tri Athletic Class 60mins
1 * Aqua Class 60mins
1 * Fatburner Class 60mins
Cardio
Resistance Training
~Triceps
~Shoulders
Stretch: Yes
Fresh Fruit and Veg: Carrot + Celery
Fatty Foods: NA
Dietary Supplement: NA
Body Care: Massage
posted by b3t1 @ 6:26 PM
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